Strength Coach and pioneer in the Pakistani Powerlifting space, Omair (OK Strength) is responsible for some of the country's most competitive national and international performances. With a history of coaching athletes at all levels, Omair brings a wealth of knowledge and expertise to help lifters get stronger, move better, and stay injury-free.
OKS Deadlift School

13-week Deadlift-only program for those looking to prioritise deadlift strength.

POWER FOODS

A smart plan to gain and lift for those who want to…

OKS Base Building

6-week program ideal for intermediates looking to build up their work capacity.

OKS Aesthetics

13-week Arrlifts x OKS collab Power building program for intermediate lifters

MEET YOUR COACH

I work with clients to identify and meet them where they are at, with ever-evolving strategies to improve the physical qualities they lack.

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ONLINE COACHING

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Weekly

One-on-One Online Coaching Weekly Check-Ins

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Monthly

One-on-One Online Coaching Monthly Check-Ins

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One Time

One-Time Consultation Call 45 minutes

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